Weigh In record (no journal entry) for 07 March 2014
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131.2 kg
Lost so far: 20.4 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 21.93g | Prot: 76.01g | Carbs: 216.38g.
Breakfast: Rasting Kalbsleberwurst, Magerquark, Weißbrot. Lunch: Gut & Günstig Backofen Frites, Weißbrot, Putenbrust Fleisch. Dinner: Aldi Kochschinken, Weißbrot. Snacks/Other: Hohes C Multivitamin, Hohes C Multivitamin. more...
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Losing 0.2 kg a Week
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Fladianer's Weight History
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