Margaridafaria's Journal, 16 Aug 21

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Bad one all I can is give up 🥲🤣😂

48.8 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

396 kcal

Fat: 13.26g | Prot: 17.97g | Carbs: 50.08g. Breakfast: Fruit Yoghurt (Lowfat, 9g Protein Per 8oz), Coffee with Milk. Lunch: Chicken Soup. Dinner: Tesco Tuna Mayonnaise, Asda White Basmati Rice. more...

1763 kcal

Exercise: Sitting - 1 hour, Walking (moderate) - 5/kph - 10 hours, Fitbit - 13 hours. more...

Gaining 0.8 kg a Week

6 Supporters Support

Comments

don't give up. you can do it dedication is key. maybe have a look at a few things and change it up a bit. Good luck

16 Aug 21 by member: DaniR1234567890

I put weight on this week but I’m not giving up. You only fail if you fail to try, keep going you can do it. ❤️

16 Aug 21 by member: path7975


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Margaridafaria's Journal, 16 Aug 21

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Margaridafaria's Weight History