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☺💪
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75.1 kg
Lost so far: 18.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 31.04g | Prot: 61.34g | Carbs: 70.90g.
Lunch: Reis (Gekocht), Kania Cocktail Sauce, Ocean Sea Fischstäbchen, San Fabio Mini Mozzarella, Grafschafter Vollkorn Toast. Snacks/Other: Milbona High Protein Topfen, Banane, Joya Protein Mandel, SPAR Vital Bio Chia Samen. more...
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Losing 4.2 kg a Week
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