Weigh In record (no journal entry) for 16 August 2021
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80.7 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 12.16g | Prot: 9.35g | Carbs: 59.68g.
Lunch: Billa Сливочное Масло , Ikea Фрикадельки Овощные, Яблоко, Global Village Рис для Плова Шлифованный. more...
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Losing 0.1 kg a Week
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