Weigh In record (no journal entry) for 16 August 2021
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78 kg
Lost so far: 12.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 51.28g | Prot: 168.25g | Carbs: 236.02g.
Breakfast: Auchan Bran Sticks, Kellogg's Special K Classic, Namedsport Star Whey, Granarolo Latte Scremato senza Grassi. Lunch: Pesca, Galbusera Cracker Magretti, Petto di Pollo, Pomodori Ciliegini. Dinner: Buitoni Pizza Margherita. more...
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Gaining 4.2 kg a Week
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massimobornazzini's Weight History
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