Weigh In record (no journal entry) for 16 August 2021
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 54.39g | Prot: 31.07g | Carbs: 207.00g.
Breakfast: Kerrygold Extra Ungesalzen, Brombeermarmelade, Banane, Leicht & Cross Knusperbrot Weizen. Lunch: Coquette Kasseler mit Sauerkraut & Kartoffelpüree. Dinner: Brombeermarmelade, Kerrygold Extra Ungesalzen, Weizenbrötchen. Snacks/Other: Pfirsiche, Kamps Rosinenschnecke. more...
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Losing 4.2 kg a Week
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Anita-45's Weight History
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