Weigh In record (no journal entry) for 04 March 2011
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87.7 kg
Lost so far: 25.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 28.25g | Prot: 73.50g | Carbs: 156.00g.
Breakfast: frosted mini. Lunch: compleats roast. Dinner: arby's regular roast. Snacks/Other: Rice Krispy Treats. more...
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Losing 5.1 kg a Week
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jeffreysig's Weight History
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