Weigh In record (no journal entry) for 16 August 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 14.92g | Prot: 4.42g | Carbs: 18.30g.
Breakfast: Aldi Nußknacker, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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Dana Eff's Weight History
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