maxismutter's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
74.4 kg Lost so far: 8.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1320 kcal Fat: 64.65g | Prot: 43.61g | Carbs: 148.14g.   Breakfast: Bonbon, Schokokekse, Milbona Kefir 1,5%, Äpfel, Wasserkefir, Margarine, Lindenhof Gouda, Aldi Vitalbrot. Lunch: Fleischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Rapsöl, Gekochtes Ei. more...
Gaining 0.1 kg a Week

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maxismutter's Weight History


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