Weigh In record (no journal entry) for 15 August 2021
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88.9 kg
Lost so far: 17.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 64.40g | Prot: 69.99g | Carbs: 89.48g.
Breakfast: Herbalife Protein Bar, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Ayran, Simit, Cumhuriyet Sucuk, Zeytin, Sütaş Süzme Peynir, Yumurta. Dinner: Kıymalı Pide. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.1 kg a Week
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Edizcang's Weight History
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