Weigh In record (no journal entry) for 16 August 2021
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75.2 kg
Lost so far: 2.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 28.32g | Prot: 36.36g | Carbs: 31.14g.
Breakfast: Вареное Яйцо, Магнит Апельсин. Lunch: Яйцо Всмятку. Dinner: Магнит Апельсин, Яйцо Всмятку. more...
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Losing 4.2 kg a Week
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Markles1991's Weight History
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