Krümel778's Journal, 06 Mar 14

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Weigh In record (no journal entry) for 06 March 2014

110.8 kg Lost so far: 1.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2014:

2229 kcal

Fat: 27.80g | Prot: 105.45g | Carbs: 299.65g. Breakfast: Aldi Milchbrötchen. Dinner: Gut & Günstig Weizenbrötchen, REWE Kassler. Snacks/Other: Altbier, Edeka Guten Morgen Weizenbrötchen, Brötchen, Ihle Olivenbrötchen. more...

2815 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Krümel778's Journal, 06 Mar 14

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Krümel778's Weight History