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Krümel778
Journal
06 Mar 14
Krümel778's Journal, 06 Mar 14
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Weigh In record (no journal entry) for 06 March 2014
110.8 kg
Lost so far:
1.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2014:
2229 kcal
Fat: 27.80g | Prot: 105.45g | Carbs: 299.65g.
Breakfast:
Aldi Milchbrötchen.
Dinner:
Gut & Günstig Weizenbrötchen, REWE Kassler.
Snacks/Other:
Altbier, Edeka Guten Morgen Weizenbrötchen, Brötchen, Ihle Olivenbrötchen.
more...
2815 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Krümel778's Weight History
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