Weigh In record (no journal entry) for 16 August 2021
|
117.8 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 24.30g | Prot: 18.53g | Carbs: 87.38g.
Breakfast: Словяночка Молоко 2,5%, Мёд, Клубника, Bee Granola Гранола Ореховая. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristino4ka.la's Weight History
|