Weigh In record (no journal entry) for 20 January 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1486 kcal
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Fat: 73.32g | Prot: 102.72g | Carbs: 113.95g.
Breakfast: Café con Leche, Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Lunch: Charras Tostada, Pepino (Pelado), Tomates, Lechuga de Hoja Verde, Dolores Atún en Agua. Dinner: Tia Lencha Machaca, La Huerta Ejote , Huevo Revuelto, Atún en Agua (Enlatado), Pepino (Pelado). Snacks/Other: Arándanos, Almendras, Plátano, Pistachos. more...
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2384 kcal
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Exercise:
Gym - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, Exercise Machine - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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LadyCat1010's Weight History
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