Weigh In record (no journal entry) for 15 August 2021
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57.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 25.01g | Prot: 52.50g | Carbs: 141.55g.
Breakfast: Granarolo Latte Scremato senza Grassi, Caffè (dalla Moca), Pane Italiano, Fichi, Prugne, Pesca. Lunch: Pesca, Crai Prosciutto Cotto. Dinner: Activia 0% Naturale. Snacks/Other: Croissant alla Marmellata. more...
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Losing 0.1 kg a Week
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sarabi00's Weight History
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