Weigh In record (no journal entry) for 15 August 2021
|
75.5 kg
Lost so far: 20.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 22.00g | Prot: 26.00g | Carbs: 44.00g.
Breakfast: Bruegger's Classic Breakfast Skinny Bagel Sandwich. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kendrawilkinson's Weight History
|