mskimmy21's Journal, 06 Mar 14

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Weigh In record (no journal entry) for 06 March 2014

82.3 kg Lost so far: 21.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2014:

996 kcal

Fat: 45.97g | Prot: 81.72g | Carbs: 61.05g. Lunch: Hidden Valley Fat Free Ranch Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets, Spinach, Lettuce, Tomatoes, Chick-fil-A Garlic and Butter Croutons. Dinner: American Cheese, Ground Beef (Cooked). Snacks/Other: Baked Potato (Peel Eaten). more...

2350 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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mskimmy21's Journal, 06 Mar 14

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mskimmy21's Weight History