Weigh In record (no journal entry) for 15 August 2021
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65 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 9.55g | Prot: 62.68g | Carbs: 30.55g.
Breakfast: Loncoleche Yogurt Protein Vainilla, Manzana Verde. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Herbalife Batido Nutricional, Herbalife Proteína en Polvo Personalizada. more...
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Losing 0.6 kg a Week
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