Weigh In record (no journal entry) for 15 August 2021
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75.3 kg
Lost so far: 5.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 41.85g | Prot: 26.17g | Carbs: 84.75g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee. Lunch: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Cucumber (Peeled), Nature Sweet Cherub Tomatoes, Fresh Express Salad 50/50 Mix, Beef Stew Meat, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Souper Salad Sunflower Seeds. Snacks/Other: Snickers Minis Mix. more...
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Gaining 0.6 kg a Week
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FluffyPuffMamma's Weight History
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