Weigh In record (no journal entry) for 15 August 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 72.27g | Prot: 44.16g | Carbs: 65.92g.
Breakfast: Братья Караваевы Торт Вацлавский. Lunch: Яичница с Помидорами. more...
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Losing 3.5 kg a Week
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