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56,9
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57 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 77.58g | Prot: 49.33g | Carbs: 200.98g.
Breakfast: Alnatura Sesam Ungeschält, Ja! Frischkäse mit Kräutern, Mohnbrötchen. Lunch: Seeberger Sesam Ungeschält, REWE Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Seeberger Sesam Ungeschält, Alpro Soya Joghurt Limette-Zitrone. Snacks/Other: REWE Delikatess Gewürzgurken, Duplo White. more...
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1763 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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LadySchattentanz's Weight History
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