Weigh In record (no journal entry) for 15 August 2021
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110.9 kg
Lost so far: 6.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 107.34g | Prot: 122.73g | Carbs: 91.46g.
Breakfast: Café, Stevita Adoçante, Elegê Requeijão Cremoso com Queijos, Delícias do Forno Croissant Frango com Requeijão Light. Lunch: Integralmedica Protein Crisp Churros com Doce de Leite, Costela de Porco Assada, Bife de Carne de Vaca, Macarrão Alho e Óleo. more...
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Losing 1.1 kg a Week
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svtjunior's Weight History
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