Weigh In record (no journal entry) for 12 August 2021
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64.7 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 22.61g | Prot: 29.75g | Carbs: 79.80g.
Dinner: Wagner Big Pizza BBQ-Chicken. more...
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Gaining 2.1 kg a Week
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