Weigh In record (no journal entry) for 13 August 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 21.49g | Prot: 14.95g | Carbs: 66.20g.
Lunch: Wagner Big Pizza BBQ-Chicken. Snacks/Other: Twix Twix. more...
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Gaining 4.9 kg a Week
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