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Yesterday evening we went to an anniversary party hosted by a Keto friend. [I ate almost nothing during the day before the dinne.]. At the dinner, I ate a LOT of delicious food. All Keto, with the exception of a few crackers. Too much food. I’m up 1.8 pounds vs the day before.
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66.0 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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Gaining 5.7 kg a Week
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