Karen Ciocco's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
65.4 kg Lost so far: 10.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
460 kcal Fat: 35.00g | Prot: 13.00g | Carbs: 23.00g.   Breakfast: EZ Gourmet White Chocolate Macadamia Nut Cookie. Lunch: Kroger Polska Kielbasa, Hebrew National Beef Franks. more...
Gaining 4.4 kg a Week



     
 

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Karen Ciocco's Weight History


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