Weigh In record (no journal entry) for 15 August 2021
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65.4 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 35.00g | Prot: 13.00g | Carbs: 23.00g.
Breakfast: EZ Gourmet White Chocolate Macadamia Nut Cookie. Lunch: Kroger Polska Kielbasa, Hebrew National Beef Franks. more...
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Gaining 4.4 kg a Week
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Karen Ciocco's Weight History
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