Weigh In record (no journal entry) for 14 August 2021
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51.0 kg
Lost so far: 5.1 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 54.03g | Prot: 99.92g | Carbs: 112.14g.
Breakfast: Cappuccino senza Grassi. Lunch: Philadelphia Philadelphia Light in Panetto, Fesa di Tacchino, Scotti Gallotte Riso Venere e Mais. Dinner: Nattura Gallette di Riso al Cioccolato Fondente, Parmigiano (in Pezzi), Bonduelle Songino , Aia Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: San Carlo Classica, Ceres Birra. more...
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Gaining 5.3 kg a Week
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Eleonoralav95's Weight History
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