Weigh In record (no journal entry) for 13 August 2021
|
103.4 kg
Lost so far: 9.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 10.50g | Prot: 7.00g | Carbs: 38.00g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Kind Cranberry Almond Cereal. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|