Weigh In record (no journal entry) for 15 August 2021
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90.3 kg
Lost so far: 9.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 51.07g | Prot: 64.10g | Carbs: 134.83g.
Breakfast: Land O'Lakes Rich & Creamy Half & Half, Coffee. Lunch: Larosa's Original Pasta Sauce, Kirkland Signature Five Cheese Tortelloni. Dinner: Great Value Banana Peppers, Aunt Millie's Live Carb Smart Hotdog Buns, Hellmann's Light Mayonnaise, Provolone Cheese, Onions , Kroger Sliced Mushrooms, Sweet Earth Traditional Seitan. Snacks/Other: Betty Crocker Whipped Frosting - Vanilla, Swerve Yellow Cake Mix. more...
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2952 kcal
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Exercise:
Sexual Activity - 45 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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Losing 5.7 kg a Week
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patriciatamboer's Weight History
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