Weigh In record (no journal entry) for 15 August 2021
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 83.30g | Prot: 59.05g | Carbs: 171.14g.
Breakfast: Mühlhäuser Himbeermarmelade, Weizenbrötchen, Kaffee mit Milch, Delikat Bockwurst mit Majoran, Wachtelei, Arla Kaergarden Gesalzen. Lunch: Kaufland Grill-Lachs Barbecue, Gazi Grillkäse, Sapros Champignons Gefüllt mit Frischkäse , Danone Dany Mousse Schoko, Die Thüringer Thüringer Rostbratwurst. Snacks/Other: Schöfferhofer Grapefruit, Duplo Cocos, K-Classic Milch 1,5%, Duplo Cocos, Äpfel. more...
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Gaining 2.5 kg a Week
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melliunger's Weight History
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