98lilou's Journal, 15 Aug 21

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Weigh In record (no journal entry) for 15 August 2021

57.1 kg Lost so far: 12.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

887 kcal

Fat: 25.11g | Prot: 26.08g | Carbs: 140.11g. Lunch: Fromage, Fromage Brie, Macaroni ou Salade de Pâtes, Tomates Cerises, Baguette. Dinner: Picard Verrine Fruits Exotiques, Gâteau au Chocolat (sans Glaçage). Snacks/Other: Raisins. more...

1586 kcal

Exercise: Trampolining - 30 minutes, Table Tennis (Ping Pong) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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