CelineBien3's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
73.4 kg Lost so far: 0.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1336 kcal Fat: 85.45g | Prot: 79.14g | Carbs: 67.93g.   Lunch: Ja! Schweine-Nackensteaks in Paprikamarinade, Tulip Schweine Rippchen, Maiskolben mit Butter, Gurkensalat. Dinner: Frischkäse, Junge Frühlingszwiebeln, Weiße Champignons (Gebraten), Käse, Aldi Bio Kürbiskernbrot, Kartoffelbrot, Gurkensalat. more...
2148 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CelineBien3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.