Weigh In record (no journal entry) for 15 August 2021
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 29.22g | Prot: 102.02g | Carbs: 222.61g.
Breakfast: Penny Market Fette Biscottate Classiche, Albicocche, Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats. Lunch: My Bio Minigallette di Mais al Rosmarino, Aia Tagliata di Petto di Pollo, Consilia Riso Parboiled. Dinner: OK Bio Gallette di Mais, Penny Market Pane Bauletto Integrale, Aia Tagliata di Petto di Pollo. Snacks/Other: Pro Nutrition Zero Ultra Lowcarb Cacao. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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