knarf69's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
83.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
365 kcal Fat: 5.48g | Prot: 7.95g | Carbs: 73.97g.   Breakfast: Banane, Nimm's Leicht Leichte Butter, REWE Bäcker Brötchen, Marmelade, Kaffee mit Milch. more...
1746 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


knarf69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.