Weigh In record (no journal entry) for 15 August 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 5.48g | Prot: 7.95g | Carbs: 73.97g.
Breakfast: Banane, Nimm's Leicht Leichte Butter, REWE Bäcker Brötchen, Marmelade, Kaffee mit Milch. more...
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Gaining 2.3 kg a Week
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