Weigh In record (no journal entry) for 15 August 2021
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60.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 53.41g | Prot: 115.25g | Carbs: 172.70g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale Bio, Dolciando & Dolciando Arachidi Pralinate , Prozis Oatmeal Chocolate Brownie, Caffè Zuccherato, Lidl Albume d'uovo Pastorizzato. Lunch: Moretti Birra 4,6%, Brutti ma Buoni, Carrefour Songino, Polli Olive Verdi e Nere a Rondelle, Pomodori Ciliegini, Findus Pisellini Primavera, Gallo Farro, Pavlakis Feta. Dinner: Wasa Integrale, Cipolle Rosse, Scottona Tartare di Bovino Adulto. more...
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Gaining 4.2 kg a Week
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Comments
Maria,anche se in ritardo,ti auguro buon Ferragosto e vista l’ora,buona serata!!😘🌙
15 Aug 21 by member: Chiara.D.89
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