Weigh In record (no journal entry) for 15 August 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 30.87g | Prot: 99.29g | Carbs: 94.30g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kecap Manis, Putih Telur, Kem Chicks Sayur Toge, Ayam Goreng, Tahu, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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clara914's Weight History
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