Weigh In record (no journal entry) for 15 August 2021
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 48.63g | Prot: 43.51g | Carbs: 160.96g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Tomaten, Zucchini, Möhreneintopf, Süße Zwiebeln, Raw Bite Vanilla Berries. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Aldi Mandeln, Haselnüsse, Erdnüsse, Harry Rosinen Stuten. Snacks/Other: Gekochtes Ei, Beste Ernte Pfirsiche, Honigmelonen. more...
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1796 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Hula Hoop - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chihiroline's Weight History
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