Weigh In record (no journal entry) for 15 August 2021
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 3.56g | Prot: 3.99g | Carbs: 24.25g.
Breakfast: Зеленый Чай, Кофе с Сахаром, Картофельный Суп. more...
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Gaining 0.7 kg a Week
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ludmila.dergal's Weight History
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