Weigh In record (no journal entry) for 15 August 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4239 kcal
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Fat: 184.64g | Prot: 150.28g | Carbs: 467.31g.
Breakfast: Food For Future Vegane Fleischwurst , Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter Crunchy, Brot Des Monats Chia und Vital, Äpfel, Take It Veggie Bio Soja Drink Ungesüßt, Dinkel Pops, Kokosraspel, Kakao, 5-Korn-Müsli, Zimt. Lunch: Gebratener Tofu, Mischgemüse, Erdnüsse, Alnatura Erdnussmus, Exotic Food Kokosmilch , Ja! Jasmin Reis Gekocht, Maki Gurke, Avocado Maki. Dinner: Werder Tomaten Ketchup ohne Zuckerzusatz, Ja! Pommes Frites, Mein Veggie Tag The Wonder Vegane Fischstäbchen. more...
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steady weight
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