Weigh In record (no journal entry) for 15 August 2021
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 40.96g | Prot: 40.63g | Carbs: 67.17g.
Breakfast: Вареное Яйцо, California Gold Nutrition Омега -3 Premium Fish Oil, Кофе, ДЕП Молоко 2,5%, Гречка Отварная. Lunch: Ирина и К Сервелат Зернистый, Белый Хлеб, Яичный Белок, Чай, ДЕП Молоко 2,5%. more...
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Losing 4.2 kg a Week
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nastyapikaso's Weight History
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