Weigh In record (no journal entry) for 15 August 2021
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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17 kcal
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Fat: 1.05g | Prot: 0.28g | Carbs: 3.00g.
Breakfast: Ellenka Fiber Creme, Nutrifood Diabetamil Sweetener, Kopi (Diseduh dari Bubuk). more...
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Losing 3.5 kg a Week
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bodyfit muscle's Weight History
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