Weigh In record (no journal entry) for 15 August 2021
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 78.50g | Prot: 57.35g | Carbs: 204.27g.
Breakfast: 엽기떡볶이. Lunch: 맘스터치 콜라(R), 맘스터치 케이준양념감자, 맘스터치 인크레더블버거(맘스터치). Snacks/Other: 매일유업 매일두유 식이섬유 식물성단백질, 해태제과 오사쯔. more...
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Losing 4.2 kg a Week
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