Weigh In record (no journal entry) for 14 August 2021
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107.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: 100%.
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1321 kcal
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Fat: 88.60g | Prot: 75.09g | Carbs: 57.22g.
Breakfast: Nespresso Espresso, Half and Half Cream, Kerrygold Pure Irish Butter, Egg Beaters Egg Substitute, Peach, Low Fat American Cheese, Deli Sliced Ham, Scrambled Egg. Dinner: Kroger Red Wine Vinegar, Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Broccoli (from Fresh), Schwan's Filet Mignon, San Pellegrino Sparkling Mineral Water. Snacks/Other: Starbucks Strawberry Acai Refresher (Grande), Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry. more...
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2686 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 27 minutes, Sleeping - 10 hours. more...
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Losing 8.3 kg a Week
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FitbitPatti's Weight History
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