Weigh In record (no journal entry) for 14 August 2021
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 10.28g | Prot: 86.73g | Carbs: 98.28g.
Breakfast: Prozis Burro di Arachidi , Amo Essere Biologico Gallette di Riso , Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Petto di Pollo, Carne, Pomodori Ciliegini, Lattuga, Scotti Riso Basmati. Dinner: Pomodori Ciliegini, Lattuga, Petto di Pollo, Carne. Snacks/Other: Pesca Noce. more...
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Gaining 0.0 kg a Week
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