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Annacop
Journal
14 Aug 21
Annacop's Journal, 14 Aug 21
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Weigh In record (no journal entry) for 14 August 2021
60.7 kg
Lost so far:
1.3 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2021:
1250 kcal
Fat: 64.69g | Prot: 55.53g | Carbs: 115.88g.
Lunch:
Elle & Vire Carré Frais 0% Ail et Fines Herbes , Huile de Tournesol, Lustucru Gnocchi à Poêler, Carrefour Bio Saumon Fumé, Avocat, Tomates Cerises, Oeuf sur le Plat, Oeuf à la Coque, Carrefour Wraps.
more...
45 kcal
Exercise:
Cardio - 6 minutes, Apple Health - 23 hours and 54 minutes.
more...
Losing 2.1 kg a Week
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Annacop's Weight History
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