mskimmy21's Journal, 04 Mar 11

Weigh In record (no journal entry) for 04 March 2011

63.4 kg Lost so far: 13.2 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2011:

594 kcal

Fat: 12.71g | Prot: 65.39g | Carbs: 51.21g. Lunch: Ground Chicken, Fat Free Zesty Italian Dressing, Spinach, Green Leaf Lettuce. more...

1944 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mskimmy21's Weight History