Weigh In record (no journal entry) for 14 August 2021
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109.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 91.20g | Prot: 22.60g | Carbs: 46.37g.
Breakfast: Dulano Jagdwurst, Arla Kaergarden Ungesalzen, Coppenrath & Wiese Dinkelbrötchen, Hohes C Orangensaft, Zucker, Gekochtes Ei, Hochland Sandwichscheiben mit Gouda. more...
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steady weight
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