Weigh In record (no journal entry) for 14 August 2021
|
63.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 57.24g | Prot: 37.61g | Carbs: 86.28g.
Breakfast: Karisik Tost. Lunch: Tereyağı, Kıymalı Pide. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr_cbayram's Weight History
|