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Tell ya, I love P90x and Insanity til death...but only racquetball can I burn soooo many calories and not want to stop.
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77.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1985 kcal
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Fat: 71.50g | Prot: 171.64g | Carbs: 169.12g.
Breakfast: red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites, egg whites, Oatmeal. Lunch: Whole wheat wrap, turkey slice, hummus, cucumber, carrots, apple. Dinner: mizo soup, seaweed salad, Spicy Tuna Roll, sushi. more...
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2985 kcal
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Exercise:
Racquetball - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 28 minutes, Weight Training (moderate) - 2 minutes. more...
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Losing 1.6 kg a Week
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