Weigh In record (no journal entry) for 14 August 2021
|
55.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 26.44g | Prot: 113.57g | Carbs: 81.66g.
Breakfast: Anguria, OK Bio Gallette di Mais, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Aia Tagliata di Petto di Pollo, Conad Nocciole Sgusciate, Pane Bianco, Anguria. Dinner: Albume d'uovo, Petto di Pollo, Carne. Snacks/Other: Anguria, Esselunga Mandorle Sgusciate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|